Move Better, Live Better
Movement
by ben
Invest in your health
Meet your Therapist
Benjamin Tan, CAT(C), CSCS
Certified Athletic Therapist, Strength & Conditioning Specialist
Known for high-quality, personalized care.
Experience truly personalized strength and conditioning with 1-on-1 sessions designed around your unique goals, movement patterns, and needs. Ben Tan brings his expertise as a Certified Athletic Therapist and Strength & Conditioning Specialist to every session, ensuring you receive focused, individualized attention that maximizes results.
Impact driven
The Mission
To help you move better and live without pain.
To deliver personalized, high-quality care for lasting results.
To empower every client with confidence, resilience, and well-being.
To make expert, compassionate care accessible to everyone.
Impact driven
The Mission
To help you move better and live without pain.
To deliver personalized, high-quality care for lasting results.
To empower every client with confidence, resilience, and well-being.
To make expert, compassionate care accessible to everyone.
what They’re Saying
Client Testimonials
“At 71, I’ve seen my share of physiotherapists and was rarely impressed—most felt impersonal and ineffective. Ben completely changed that. He’s hands-on, thorough, and genuinely focused on finding the root of the problem. His treatments and guidance have helped me stay active and recover from old and new challenges. Ben is as essential to me as my family doctor.”
“Ben is phenomenal. I came in with persistent lower back pain and limited flexibility that affected my training and daily life. His tailored sessions focused on movement patterns, strength, and mobility. Within weeks, I felt real progress. My back pain is under control and my flexibility has improved beyond what I thought was possible.”
“I found Ben while searching for help with chronic muscle tension from scoliosis that had sidelined my running and cycling for years. Unlike others I’d seen, Ben quickly identified the imbalance causing my pain and designed progressive training to correct it. Thanks to his tailored, thoughtful approach, I’m back to biking and running with far less pain. Highly recommend him if you’re feeling stuck.”